Well if you insist then
Objectives/goal:
-no cheats
-clean in-game save only
-any starter pokemon
-4 gym badges obtained
-Pokemon team AVG LV30+
-In-game Save at the 5th gym
-if you hate grinding then LV20+ will do (this is for maintaining a balanced strong team,)
-assign Fast Forward to L2, Autofire to R2 for faster skimming.
-enjoy the game as you go and sorry to push this onto you

-if you feel like you don't want to do it anymore, you're free to stop anytime you like

, please just pass the save onto me so I can fullfill the objectives.
You can take Pokemon Black and Pokemon Black version 2.
I'm starting on Pokemon HeartGold.